4月2日(火) : April 2nd (Tue) : YOGA (Vinyasa All Level)/ mio

4月2日(火) : April 2nd (Tue) : YOGA (Vinyasa All Level)/ mio

Event Details

Event Details

(English after Japanese)

YOGA (Vinyasa All Levels)/ mio

初心者〜経験者まで誰でも参加可能/Beginners to Experienced, All Ranges Welcome!

ヴィンヤサヨガはアサナ(ポーズ)を呼吸の流れでスムーズにつないで、連動させながら行うスタイルのヨガです。

呼吸の流れや体の動きに集中することで、自然と意識が自分の内側へと向き、心とカラダをしなやかで穏やかな状態へと導いてくれます。

3,000円(PTCF会員:2,500円)

Vinyasa Yoga is a style of constant movement using Asana poses while smoothly maintaining a flow of breathing.

By concentrating on the flow of breathing and the movement of the body, one becomes natural and consciousness looking inside of oneself, which leads the mind and body to a supple and calm state.

3,000 yen (PTCF Members: 2,500 yen)

Event Info:

4月2日(火) : April 2nd (Tue) : YOGA (Vinyasa All Level)/ mio

Date: April 2, 2019

Location: 6-1-#160 Warizukadori, Kobe Hyogo

Registration: ¥3000

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